It has been a busy week in 4th and 5th grade Health Fitness. The students have been working hard on improving their core. The core is the part of the body that helps you stand and sit up straight. These muscles are in your back and stomach. They are sooooo important. The students have been working hard.
Just look at the pictures below and see if you can do any of these core activities.
Leg Lifts while holding a ball.
Ball on the wall.